DSAV Membership Popup
DSAV

Fitness Program

DSAV Fitness Programs: Empowering Health and Wellness

Unlock a world of fitness and wellness with DSAV's dynamic array of programs, available from September through May. Designed to cater to all abilities and interests, our lineup includes DSAV DSAV Tennis & Fitness, Pickleball and Learn to Ride a bike.

Whether you're looking to boost physical fitness, improve coordination, or simply enjoy the camaraderie of group activities, DSAV Fitness Programs are here to support you every step of the way. Join us in embracing an active lifestyle and achieving your fitness goals with DSAV. Let's move, breathe, and thrive together!
Participant with Down syndrome practicing tennis skills with instructors during a Down Syndrome Association of the Valley adaptive sports program.
Building confidence, coordination, and teamwork through adaptive tennis programs.

DSAV Tennis & Fitness
YSU Tennis Center
10:00am-11:30am

FALL 2026 Clinics 

Oct. 3, 10, 24
Nov. 21
 
DSAV Tennis & Fitness Program combines fitness with basic tennis instruction.  The program takes place on Saturday mornings and is open to DSAV members ages 5 and older. Equipment is provided.
REGISTER
Participants with Down syndrome taking part in a music and movement class using exercise balls as drums with an instructor.
Building confidence, coordination, and self-expression through interactive music and movement activities.
Participants practicing balance and coordination exercises during an adaptive fitness class at the Down Syndrome Association of the Valley.
Encouraging strength, balance, and independence through engaging fitness activities.
Participant with Down syndrome smiling while seated on a purple exercise ball during a fitness activity.
Celebrating progress and confidence through inclusive fitness and wellness programs.
Two participants with Down syndrome posing with a Youngstown State tennis athlete during an adaptive tennis program.
Creating opportunities for friendship, skill-building, and inclusive sports through community partnerships.
Participant with Down syndrome practicing tennis skills on an indoor court during an adaptive sports program.
Learning new skills and staying active through inclusive tennis instruction.
Group photo of participants, volunteers, and Youngstown State students during an adaptive tennis program hosted by the Down Syndrome Association of the Valley.
Working together with local students and volunteers to create meaningful, inclusive experiences.
Down Syndrome Association of the Valley (DSAV) logo serving Eastern Ohio and Western Pennsylvania.
The Down Syndrome Association of the Valley provides programs, education, advocacy, and support for individuals with Down syndrome and their families.
Previous Next
Scroll to Top Example